Something I hear a lot from business owners is that they find it hard to put more time and effort into their business because of nagging symptoms. They suffer from fatigue, digestive issues, brain fog, joint pain, poor sleep, allergies, etc.
While symptoms can be very disruptive in your life, they are not a disease. In today’s society, we tend to be more focused on taming the symptom, but in doing so, we are not addressing the actual dysfunction in the body. It’s far...
You can fly through a security line and pick the best seat on an aircraft, but do you know how to best protect your health when traveling? I’m going to tell you about two essential tests you should have every year to keep your body in top shape while it soars through the skies.
Understanding how travel impacts your body is the first step in being able to protect it. Often we tend to focus on the physical effects of traveling – how tight and sore we feel after sitting for...
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